retreats, workshops and events for all levels

Finding Peace in Difficult Times 
w/ Internationally Renowned Teacher Kadam Morten Clausen
Resident Teacher of Kadampa Meditation Center New York City

Saturday, June 13
7-8:30pm

at Goodwin University Auditorium
1 Riverside Drive
East Hartford, CT

Description:

Life can feel heavy these days.  Many of us struggle with anxiety, overwhelm, or a constant sense of stress.  With so much happening in the world, it’s difficult to feel truly calm—or genuinely happy.

In this special public talk, Kadam Morten will share how we can begin to let go of worry and anxiety by using simple meditation techniques and practical advice that is easy to integrate into everyday life, regardless of your background or beliefs.

You’ll learn how to:

Recognize and gently step back from thoughts that fuel anxiety

Create more space, calm, and clarity in your mind

Cultivate inner peace and a deeper sense of happiness

There will also be a short, guided meditation so you can experience the benefits right away. Everyone is welcome. No experience needed!

What to Expect:

A public talk is:

Brief and meaningful (1.5 hours)

Open to everyone—no background in meditation required

Centered on one theme: finding peace and happiness

A mix of practical teaching and a short guided meditation

A relaxed way to get a taste of Buddhist meditation and down-to-earth advice

Think of it as an uplifting, helpful introduction—perfect if you’re curious, new to meditation, or simply looking for a peaceful and inspiring night out.

About the Teacher:

Kadam Morten Clausen is the Eastern US National Spiritual Director of the New Kadampa Tradition of Buddhism and Resident Teacher of Kadampa Meditation Center New York City.

For over 40 years he has been a close disciple of Venerable Geshe Kelsang Gyatso, who gave him the title “Kadam,” indicating he is a senior lay teacher of the New Kadampa Tradition.

Kadam Morten is a greatly admired teacher who teaches meditation throughout the world.  He is especially known for his clarity, humor and inspirational presentation of Dharma. His teachings are always practical and easy to apply to everyday life. Through his gentle and joyful approach and his peaceful example, he has helped many people find true happiness in their hearts.

For more information, contact: info@meditationinconnecticut.org